VANCOUVER (NEWS1130) – Every long weekend brings a high number of crashes on our roads and ICBC is out with some tips to keep you safe this Labour Day.

Despite repeated warnings, distracted driving is still one of the biggest problems on our roads and because of that, police will be out in full force this weekend.

“On average, we see 380 people injured in just over 1,200 crashes every year. So many of these crashes are preventable by paying attention on the roads and eliminating distractions,” explains ICBC’s Adam Grossman, adding four people die every Labour Day long weekend.

“[We're] disappointed that we see so many crashes but again, there are some pretty challenging factors — traffic volume and us feeling more tired as drivers because we’re driving those long distances.”

Distracted driving is the third leading cause of deaths in BC, with an average of 94 deaths every year.

“With the long weekend upon us, we want to remind British Columbians to drive safely and take care behind the wheel,” say Shirley Bond, Minister of Justice and Attorney General in a written statement. “Those who drive while impaired, speed excessively, talk or text while driving can expect to face some of the most severe penalties in Canada.”

Long weekend driving tips

Be realistic – With more vehicles on the road, allow extra time for possible delays.

Slow down and keep your distance – This is vital as we see more motorcyclists, cyclists and pedestrians on our roads as their movements can be unpredictable. Allow at least two seconds of following distance in good road conditions, and at least three seconds on high-speed roads.

Eliminate distractions – These deaths are preventable and you can help keep your family safe by not calling or talking to them if you know they’re behind the wheel.

Plan ahead – If your plans involve alcohol, take all the necessary steps to make sure you get home safely.

School’s back – Don’t forget that kids head back to school on Tuesday so drivers will need to pay extra care and attention. Police will be closely monitoring speeds in school zones, making sure that drivers stick to the 30km/h limit.